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Personalized Meal Planning
for Everyday Life

Let’s be honest—meal planning often feels like a chore. Juggling dietary restrictions, accommodating preferences, and aiming for healthier choices can quickly become overwhelming. Tinga simplifies the process with nutrient-dense recipes tailored to your unique needs, backed by science, and Canadian dietitian-approved.

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How Tinga is helping Canadians

KYLIE M.
KYLIE M. – TORONTO, ON

"Tinga has streamlined the process of creating healthy and balanced meals for today's busy families, accommodating various dietary restrictions such as gluten-free or dairy-free preferences, as well as dislikes of certain foods and then creating optimal food pairings for delicious meals"

EDYTA P. – TORONTO, ON
EDYTA P.

"I'm obsessed with the AI-generated recipe feature! I often find it hard to come up with recipes that align with my diet after I work all day. No longer the case with Tinga!"

HOW IT WORKS

Hassle-free, custom meal
planning for diet restrictions

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Adapt to your evolving needs

Adapt to your evolving needs

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Reverse-engineered nutrition

Reverse-engineered nutrition

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Smart grocery lists, starting with on-hand ingredients

Smart grocery lists, starting with on-hand ingredients

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Integrate nutrient-rich staples

Integrate nutrient-rich staples

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Real-Time Custom
Meal Planning,
Tailored to Your Needs

Life doesn’t follow a one-size-fits-all approach,
so why should your meals? Tinga’s proprietary
algorithm creates recipes designed for your
preferences, pantry, and evolving nutritional needs.

Whether you’re increasing protein, managing
food sensitivities, or just looking to try new flavours,
Tinga makes meal planning seamless.
Start with what you have on hand,
and let us bring a nutrient-rich,
perfectly balanced dish to your table today.

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DAISY diet

DAISY’S DIET

Core Diet
Flexitarian

Allergens
No Gluten

Dislikes
Bell Peppers, Shrimp

Shops at
No Frills, WalMart

EMILY diet

EMILY’S DIET

Core Diet
Vegetarian

Allergens
No Peanuts

Dislikes
Brussel Sprouts

Shops at
Loblaws

Proactive Nutrition
for Every Life Stage

Food isn’t just fuel—it’s the foundation for health, happiness, and longevity. Tinga helps you unlock the potential of every meal with:

● Macronutrient Insights: Click to learn what’s contributing to your health goals with every plate.
● Seasonal Ingredients: Discover how to optimize nutrition and flavor with fresh, local foods.
● Life-Stage Support: Tinga evolves with you, offering targeted nutrition for your 30s, 40s, 50s, and beyond.

With Tinga, every meal becomes an opportunity to nourish your body and embrace healthier habits.

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Smarter Shopping
with Less Waste

Grocery shopping shouldn’t be complicated or wasteful.
Tinga generates personalized grocery lists tailored to
your dietary needs and local store availability. Start with
what’s already in your pantry, and let Tinga help you:

● Reduce Food Waste: Use what you have before
buying more
●Prioritize Whole Foods: Shop for nutrient-dense
ingredients that support your health goals
● Save Time: Spend less time in the store and
more time enjoying your meals

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Turn Your Pantry Into
a Meal Powerhouse

Whether you’re gluten-free, dairy-free, vegetarian, vegan, or juggling a household with varying dietary needs, your pantry is the cornerstone of your meals. Tinga helps you transform it into a hub of versatile, nutrient-rich staples that make mealtime stress-free. By focusing on whole, health-focused ingredients, you’ll:

● Simplify last-minute dinners
● Reduce reliance on processed foods
● Build a foundation for long-term wellness

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MEET THE TEAM

Founded by a team of
local Canadian nutritional experts

ROB FEDUN

CEO & Founder

20+ Years Industry Experience
Rob possesses a distinctive and powerful consumer perspective entrenched within the food industry. With nearly two decades of navigating prominent brands within Canadian retailers, he intimately grasps the industry's challenges and avenues for meaningful, health-focused innovation.

DOROTHY LYONS

Dietitian & Co-Founder

14+ Years Industry Experience
With over a decade of experience in nutrition and healthcare, including inpatient medicine, enteral and parenteral nutrition, and celiac disease management, Dorothy is revolutionizing our approach to healthy eating. Her most groundbreaking project is Tinga, the ultimate health companion for those who struggle with diet restrictions.

FIONA WALLACE

Regulatory, Nutrition & Co-Founder

24+ Years Industry Experience
With a PhD in Nutrition and Immune Function, and certificates in Food Security and International Food Laws, Fiona's journey to greatness is fueled by knowledge and determination. With over two decades of experience, her global network brings minds together to tackle health challenges with creative solutions.

Meal planning tailored
to your dietary needs

DOWNLOAD TINGA FOR FREE TODAY

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Contact Us

Have questions about the app, or interested in learning more about
Tinga’s journey? Get in touch below.