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Take the guesswork
out of planning for
your diet restrictions

Healthy eating for food intolerances and restrictions made
easy. Learn how to plan and cook no matter how you eat –
gluten free, dairy free, vegan, vegetarian-friendly and more.

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How Tinga is helping Canadians

KYLIE M.
KYLIE M. – TORONTO, ON

"Tinga has streamlined the process of creating healthy and balanced meals for today's busy families, accommodating various dietary restrictions such as gluten-free or dairy-free preferences, as well as dislikes of certain foods and then creating optimal food pairings for delicious meals"

EDYTA P. – TORONTO, ON
EDYTA P.

"I'm obsessed with the AI-generated recipe feature! I often find it hard to come up with recipes that align with my diet after I work all day. No longer the case with Tinga!"

HOW IT WORKS

Hassle-free, custom meal
planning for diet restrictions

Start Saving Time
Select your food intolerances and preferences

Select your food intolerances and preferences

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Meal plan with the help of AI-powered recipes just for you

Meal plan with the help of AI-powered recipes just for you

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Search food and discover healthier options for your diet

Search food and discover healthier options for your diet

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Create grocery lists and keep track of your list score

Create grocery lists and keep track of your list score

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FILTER YOUR EXPERIENCE

Personalised
grocery shopping

Get custom recommendations for you/your family’s
food preferences. Filtered, health-scored food from your
local grocery stores.

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DAISY diet

DAISY’S DIET

Core Diet
Flexitarian

Allergens
No Gluten

Dislikes
Bell Peppers, Shrimp

Shops at
No Frills, WalMart

EMILY diet

EMILY’S DIET

Core Diet
Vegetarian

Allergens
No Peanuts

Dislikes
Brussel Sprouts

Shops at
Loblaws

RECIPE GENERATOR

Generate custom
recipes for your diet
with AI

Not sure what to cook for dinners this week? Explore
new recipe ideas based on your specific dietary restrictions,
and easily add the ingredients to your
grocery list with the tap of a button.

Download Free
TINGA SWAPS

Get healthier,
diet-compatible food
recommendations

Search your favourite foods to discover healthier,
allergen-friendly alternatives. Not sure which gluten
free bread or pasta is healthiest? Use Tinga
recommended swaps to guide you and your family.

Download Free
EASY TO INTERPRET

Simplified nutritional
label information

Easily learn which grocery items are good choices,
great choices, or those you should limit. Add food to
your grocery list and keep track of your a ‘List Score’
over time.

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MEET THE TEAM

Founded by a team of
local Canadian nutritional experts

ROB FEDUN

CEO & Founder

20+ Years Industry Experience
Rob possesses a distinctive and powerful consumer perspective entrenched within the food industry. With nearly two decades of navigating prominent brands within Canadian retailers, he intimately grasps the industry's challenges and avenues for meaningful, health-focused innovation.

DOROTHY LYONS

Dietitian & Co-Founder

14+ Years Industry Experience
With over a decade of experience in nutrition and healthcare, including inpatient medicine, enteral and parenteral nutrition, and celiac disease management, Dorothy is revolutionizing our approach to healthy eating. Her most groundbreaking project is Tinga, the ultimate health companion for those who struggle with diet restrictions.

FIONA WALLACE

Regulatory, Nutrition & Co-Founder

24+ Years Industry Experience
With a PhD in Nutrition and Immune Function, and certificates in Food Security and International Food Laws, Fiona's journey to greatness is fueled by knowledge and determination. With over two decades of experience, her global network brings minds together to tackle health challenges with creative solutions.

Meal planning tailored
to your dietary needs

DOWNLOAD TINGA FOR FREE TODAY

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Contact Us

Have questions about the app, or interested in learning more about
Tinga’s journey? Get in touch below.